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News

Yellow letters stand in the background behind a marker post.
May 22, 2023 - Filed Under: AIM for CHangE

A cross section of Belzoni society turned out to celebrate the opening of a new downtown attraction, a StoryWalk park that’s aimed at children but also welcomes adult interaction. Centennial Park on West Jackson Street in downtown Belzoni now hosts bright-yellow word art that invites visitors to “share.” Within the park is the area’s first StoryWalk, a combination of literacy and physical activity.

A woman holds a bowl of chicken and fruit salad.
If hot meals are too much for you in the summer, try adding this Chicken and Fruit Salad recipe to your meal rotation.
May 16, 2023 - Filed Under: Food, Nutrition

Chicken and Fruit Salad is an easy and refreshing summertime lunch or dinner.

A man sits with his chin proped on his hand
May is Mental Health Awareness Month. Stress is normal and part of life, but too much unchecked stress can lead to physical and mental health challenges that must be addressed.
May 11, 2023 - Filed Under: Food and Health, Health, The PROMISE Initiative, Mental Health First Aid, Farm Stress

Life can be overwhelming sometimes, and stress is a normal part of life. Too much unchecked stress can lead to physical and mental health challenges that must be addressed. Know the signs to watch for and learn what to do when you or someone you know needs help.

Jars of spices lined up in a V formation.
Salt-free seasonings add a unique flavor to your dishes without adding extra salt. To incorporate more herbs and spices into your meals, look for seasonings that end in “powder,” like garlic, chili, and onion powders.
May 11, 2023 - Filed Under: Food, Nutrition and Wellness, Nutrition

One of the first steps in controlling high blood pressure is to reduce the extra sodium in your diet. Many people think sodium and salt are the same thing, however, they are different. Sodium is a mineral that occurs naturally in foods and is sometimes added during manufacturing. Table salt is a combination of the minerals sodium and chloride.

A man in a red apron speaks to a class in a lab.
May 3, 2023 - Filed Under: Food

While “marination” brings up images of resealable bags and special sauces for many home cooks and backyard chefs, it meant hard-core meat science and technological advances to 47 industry professionals who attended Marination 101 at Mississippi State University. In mid-April, MSU Extension offered the workshop “Marination 101: The Flavor of Science” to industry personnel from across the United States and Canada. Topics covered included meat marination, marinade formulations, breading, food chemistry, flavor enhancements, equipment and more.

Success Stories

A man and woman standing in front of steps, smiling.
Disaster Response, Health, Mental Health First Aid, Rural Health
Volume 9 Number 1

When Kathryn Reed saw that young people in her community needed more opportunities to participate in activities to help them grow spiritually and personally, she took action.

“We have a lot of activities for adults in our community, but there was nothing for our pre-teens and teenagers,” explains Kathryn. “We are losing them when they get to that age.”

A man, woman, and child standing outside, smiling in front of a building.
Food and Health, Rural Health
Volume 9 Number 1

He had always been very good at math and science in school, and when Caleb Zumbro earned the chance to study chemical engineering at Mississippi State University, the young man from Franklin County was excited to move away from Mississippi’s Pine Hills.

A group of teens examining a plant with a teacher.
Community, Rural Development, Food and Health, Health, AIM for CHangE, Lawn and Garden, Flower Gardens, Youth Gardening
Volume 8 Number 3

When teachers and administrators at Leland School Park began taking steps to install a school garden in 2019, they had no idea they would get a first-of-its-kind outdoor classroom.

A smiling young girl wearing a green apron holding a measuring cup full of flour.
Health and Wellness, Food and Health, Health, Nutrition and Wellness
Volume 8 Number 3

Kendra McGregory, a Houston, Mississippi, fourth grader, attended the program for the first time in 2021.

Your Extension Experts

Postdoctoral Associate (L,P,S)
Portrait of Dr. Joy Fox Anderson
Extension Specialist I
Portrait of Mr. Tom Ball
Extension Associate III
Portrait of Dr. David Buys
Associate Professor
Portrait of Dr. Sylvia H. Byrd
Prf & Head, Off Nutrition Educ
Portrait of Dr. Courtney Crist
Associate Extension Professor
Portrait of Dr. Jerome Goddard
Extension Professor
Portrait of Mr. Alexis H Hamilton
Extension Agent I
Portrait of Ms. Jasmine Raniece Harris-Speight
Extension Instructor
Portrait of Ms. Anne Howard Hilbun-Benoit
Extension Instructor
Portrait of Ms. Dorothy Kenda
Regional Registered Dietitian
Portrait of Ms. Qula Madkin
Extension Instructor
Portrait of Ms. Yolanda Ellis Pruitt
Program Manager
Portrait of Ms. Ann Sansing
Extension Instructor
Portrait of Dr. Jenna Schilling
Extension Associate III
Portrait of Dr. Juan L. Silva
Professor
Portrait of Dr. Rebecca Campbell Smith
Associate Extension Professor
Portrait of Ms. Kelli L. Whitten
Regional Registered Dietitian
Portrait of Ms. Samantha Ann Willcutt
Regional Registered Dietitian
Portrait of Dr. J. Byron Williams
Associate Extension Professor