News Filed Under Food and Health
Candied pecans are one of those quintessential holiday goodies. They are great for parties, visitors, or just to snack on. Try these Cinnamon Spice Candied Pecans if you are looking for a candied nut recipe.
Don’t put your health and fitness goals on the backburner this holiday season just because you’re traveling. There are plenty of ways to practice wellness and keep your family and yourself on track.
STARKVILLE, Miss. – Flu hospitalizations in the U.S. have reached the highest level in a decade, but it is not too late to get protected during these peak months.
The Centers for Disease Control and Prevention rated 34 U.S. states and the District of Columbia as having the highest levels of flu activity possible on its scale during the week ending November 26. Mississippi was one of the first states to reach that threshold early that month.
Do you need an easy dish for the office get-together or an upcoming party? If you are a fan of eggs, you’re in luck! Mini Wonton Quiches make tasty appetizers and come together in a flash.
For this holiday season, I was looking for a way to mix up the menu a little bit and offer something a little lighter. This Green Bean, Cranberry and Nut Salad is perfect.
Have you ever seen purple, yellow, red, or white carrots? The first time I saw a bag of ‘rainbow’ carrots in my grocery store, I had to do a double take. Carrots are only supposed to be orange, or at least, that’s what I thought.
STARKVILLE, Miss. -- The Mississippi Board of Animal Health is asking backyard bird owners to be vigilant in their biosecurity procedures after a commercial breeder chicken flock in Lawrence County tested positive for highly pathogenic avian influenza, or HPAI.
With all the upcoming holiday get-togethers around the corner, it can be easy to move less, sit more, and gain weight. This year, join our Walk with Extension 12 Days of FITMAS Challenge, which emphasizes moving more and eating more vegetables.
Charcuterie boards are all the craze right now, and rightfully so! They’re fun to make and delicious to snack on. With the holidays coming up, they’re sure to be the talk of the party!
The cornucopia, or horn of plenty, is most often associated with Thanksgiving. It is generally depicted with the fruits of harvest overflowing its horn-shaped form and serves as a reminder to be thankful and grateful. If you like do-it-yourself projects, making your own cornucopia is an easy project.
There are some weeks when I don’t feel like cooking dinner or am short on time to prepare a meal from start to finish.
Pumpkins, gourds, and squash, oh my! With fall in full effect, I’m buying fall décor all the time. Do I already have several pumpkins on my porch? Yes. Will I be buying more? Also, yes.
Flu season is upon us, and there’s no better time than now to kick your nutrition up a notch! One easy way to strengthen your immune system is by adding more fruits and vegetables to your diet. Good nutrition plays an important role in fighting off illnesses, including the flu.
STARKVILLE, Miss. -- A Mississippi State University Extension Service mental health campaign continues to receive national recognition, this time from the U.S. Department of Agriculture.
Every now and then we all could use an upgrade. Well, here’s a great twist on a classic grilled cheese sandwich. The vegetables give the sandwich a little crunch, which kicks it up a notch!
The holidays are coming up and we all know what that means. Food, food, and more food! During these festivities, it’s important to remember to eat your vegetables, too.
A Mississippi State University Extension Service specialist was recently reelected to the National Board of Public Health Examiners board of directors. Initially elected in 2020, David Buys, Extension health specialist and associate professor in the MSU Department of Food Science, Nutrition and Health Promotion, will now serve a second two-year term.
Fruit salsas are fabulous and can add even more dimension to the flavors of your dishes. Try this peach salsa with fish, chicken, or pork.
Did you know that some key lifestyle changes can help decrease our risk of cognitive decline or poor brain health? Check out these five tips to begin loving your brain better.