News Filed Under Food and Health
Planting season is underway and with it comes the transportation of heavy equipment along Mississippi’s roadways.
Drivers can help support local agricultural producers and their $7.4 billion contribution to the state’s economy by staying alert while sharing the road with planters, tillers and tractor-mounted sprayer
Growing up, I was always told that breakfast is the most important meal of the day, and it is essential.But all our meals count. Here are a few tips to help you get a nutrient-filled lunch.
Warm weather is here, and it’s finally time to fire up the grill! Barbecues are fun and result in delicious food.
For people who need something quick for breakfast, these Veggie Quiche Muffins are both healthy and convenient.
You can use 3 cups of your favorite veggies if you prefer something different from what is in the original recipe. Chopped zucchini and mushrooms are great options! You can also use your favorite cheese, but note that changing from a low-fat cheddar will alter the calories.
Mississippi’s recent bout of bad weather came at a critical time for producers of blueberries, the state’s largest commercial fruit crop. Blueberries can be easily damaged by cold weather, but the timing of mid-February’s icy weather limited the potential damage.
We’ve experienced some spring-like weather, and that may have you thinking about refreshing some areas of your home. When you’re doing your spring cleaning, don’t overlook the kitchen pantry where stored-food pests can thrive.
Whether you want a healthier dessert option for yourself or for the little ones who like to help you in the kitchen, these strawberry-banana cheesecake wraps are perfect! The fruit and whole-wheat tortillas are loaded with fiber and will keep everyone feeling satisfied far longer than a store-bought cookie. And the cream cheese mixture will make you feel like you’re indulging in cheesecake, without all the calories. Best of all, they are easy for kids to make themselves.
If you want to make homemade pizza crust but don’t have any yeast, this recipe is for you! You probably already have all of these ingredients in your pantry. Try using half whole-wheat flour for extra nutrition.
You’ve probably heard that shopping the grocery store's perimeter is the best way to pack your cart with healthy foods, like fresh fruits and vegetables. But the center aisles actually provide a lot of nutritious options.
Video by Jonathan Parrish.
I’m always looking for easy vegetable dishes with a lot of flavor, and this one hits the spot!
This recipe serves four, so you may need to double it, depending on the size of your family.
Did you know you can save some calories and fat by cooking your vegetables in water or broth instead of butter or oil? At about 100 calories per teaspoon, fat can add up quickly.
Many recipes—on The Food Factor and elsewhere—make multiple servings. Typically, I’m a fan of leftovers, but hot chocolate just does not warm up well in my opinion. That’s why I was excited to discover this fast, microwavable option for a single serving.
High cholesterol increases your risk of cardiovascular disease (heart disease), which is the leading cause of death in the U.S. Lifestyle change is a key component that can prevent or help manage high cholesterol.
Last year, our recipe for Tropical Angel Cake was by far our most popular post. So, when we found this recipe for a different take on angel food cake, we knew we had to try it!
In wintertime, I want to come home to a supper that’s ready to eat and will warm me up, inside and out. This spicy soup hits the spot! If you like more zip in your soup, use hot green chiles or hot salsa instead of mild.
Rinse the canned beans to reduce the sodium in this recipe and keep your broth clear. Don’t forget our handy trick for shredding chicken in a hurry: you can use a hand-held mixer on low speed to shred it!
Zucchini is a versatile and budget-friendly vegetable, and this recipe takes a popular kitchen staple to the next level without a lot of prep time. I like to make these on nights when I want something a little more fancy than sliced zucchini with my meal. It’s also a terrific entrée for your friends or family members who don’t eat meat but will eat dairy and eggs.
STARKVILLE, Miss. -- The saying goes that tough times bring out the best and worst in people. The COVID-19 pandemic is no exception, and consumers need to be wary of potential fraud related to the vaccine as it is rolled out.
Those who have not yet scheduled an appointment to receive their first dose will be waiting another month. On Jan. 15, the Mississippi State Department of Health reported that appointments may be limited until late January, as most of the state’s available vaccine inventory had already been scheduled or distributed.
A new year often signals a new start or reboot, which is a great thing. For many, this means setting health and wellness goals like losing weight, eating healthier, and being more physically active.To be able to achieve your goals and make your resolutions a reality, your goals need to be realistic and measurable.
The Mississippi State University Extension Service Head Start Program in Harrison County is proving resilient in safely living up to its mission of easing the transition to school for families with young children.
STARKVILLE, Miss. -- Researchers from the Mississippi State University Extension Service are looking to collect row-crop farmers’ feedback on stress related to farming.
The focus group sessions are part of the MSU Extension opioid prevention campaign PReventing Opioid Misuse In the SouthEast, or the PROMISE Initiative.
Participation involves answering a series of questions about farming, stress related to farming and the opioid epidemic. If a row-crop farmer agrees to participate in a focus group, the total time commitment will be two hours.
Some of my favorite winter desserts are fruit-based, including apple pie and apple crisp. But as we begin the new year, I need to get back to healthier eating habits!
If you are looking for a bright apple flavor without the calories found in a pie or caramel apple, try this smoothie! A 1-cup serving is just 90 calories!