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News Filed Under Food

A woman stands in a kitchen and holds a serving of Chicken with Peachy Ginger Sauce.
February 20, 2024 - Filed Under: Food, Nutrition and Wellness

Who says peaches are just for dessert? Slow Cooker Chicken with Peachy Ginger Sauce is a perfect meal for those busy workdays!

A woman stands in a kitchen with high-fiber foods on the counter.
February 13, 2024 - Filed Under: Food, Nutrition and Wellness

Has your doctor ever recommended more fiber in your diet? Fiber is an important part of a healthy diet. Research shows that most Americans don't get enough. These tips can help you get the recommended amount.

a bowl of Buffalo Chicken Dip stis on a plate surrounded by celery stalks
February 6, 2024 - Filed Under: Food, Nutrition and Wellness

This tangy, creamy Buffalo Chicken Dip will become a party favortie!https://food.unl.edu/recipe/gameday-buffalo-chicken-dip

A bowl of Egg Roll in a Bowl.
January 23, 2024 - Filed Under: Food, Health

Skip the takeout. Try this simple, tasty twist on on egg rolls.

A woman sits at a table with various food products with Nutrition Facts labels displayed.
January 16, 2024 - Filed Under: Food, Nutrition and Wellness

Do you want to improve your eating habits this year? One of first things you can do is learn how to read the Nutrition Facts labels on the foods you buy. These tips will help you.

A bowl of Hearty Vegetable Beef Soup.
January 9, 2024 - Filed Under: Food, Nutrition and Wellness

Hearty Vegetable Beef Soup is the perfect cozy soup thanks to the protein-rich beef and abundance of nutritious vegetables.

A woman stands in a kitchen
December 12, 2023 - Filed Under: Food, Nutrition and Wellness

The holidays don't have to sabotage your healthy diet habits. Check out these tips that can help you stay focused during this festive season.

Hands hold a plate with a slice of sweet potato cheese pie
December 5, 2023 - Filed Under: Food, Nutrition

Love cheesecake, but don’t want all the fat and calories that come with it? Sweet Potato Cheese Pie has all the flavor of cheesecake without all the guilt.

A woman stands in a kitchen with a bowl of rice pilaf posing for the camera.
November 21, 2023 - Filed Under: Food, Nutrition

Savor the flavors of fall in this rice pilaf dish, made with dried fruit and sage.

A woman standing at a kitchen counter smiles at the camera.
November 14, 2023 - Filed Under: Food and Health, Food, Nutrition and Wellness, Nutrition

Have you have been diagnosed with diabetes? Do you live with or care for someone with diabetes? Or do you just want to learn how to eat healthier? If you answered yes to any of these questions, MSU Extension’s Dining with Diabetes program is for you.

A woman stands in front of the stove with a bowl of Catfish Gumbo.
November 8, 2023 - Filed Under: Food, Nutrition

Catfish doesn’t have to be fried to be delicious! Enjoy it simmered in this tasty gumbo to get the protein, vitamins, and minerals without the added fat from frying.

A bowl of peachy green beans sits on the kitchen counter with a woman holding a serving size in a separate bowl.
October 17, 2023 - Filed Under: Food, Nutrition

Peachy Green Beans can be made with frozen and canned produce if you’d like to give it a try in the fall or winter.

A woman stands in a kitchen with various root vegetables on the counter.
October 16, 2023 - Filed Under: Food, Nutrition and Wellness

The sun is setting sooner, the nights are getting cooler, and some of our produce looks a little spookier. Don’t be spooked by fall produce, especially root vegetables. Try some of these tasty ways to prepare them!

A woman in a kitchen smiles and holds a forkful of salad up for the camera.
October 3, 2023 - Filed Under: Food, Nutrition

It's finally fall, and this healthy, simple salad is a great way to celebrate the new season!

Mighthy Skillet Meal cooking in a skillet on the stove.
September 20, 2023 - Filed Under: Food, Nutrition

When you need a hearty meal in a hurry, this Mighty Skillet Meal fits the bill.

A woman stans in a kitchen with fruits, vegetables, fish, nuts and other foods on display.
September 12, 2023 - Filed Under: Food, Nutrition and Wellness

Did you know people of all ages can have high cholesterol? High cholesterol can cause heart disease, which can lead to heart attack and stroke. So, it’s important to know your cholesterol levels.

A woman stands in a kitchen with a bowl of Fruit Paradise
September 5, 2023 - Filed Under: Food, Nutrition

Fruit Paradise is a quick and easy dish with a delicious tropical sweetness.

A woman holds a muffin tin full of Peanut Butter Muffins.
August 15, 2023 - Filed Under: Food, Nutrition

These Peanut Butter Muffins are a great grab-and-go option to have on hand for busy mornings.

A woman in a kitchen with food products on the counter
August 8, 2023 - Filed Under: Food, Nutrition and Wellness

Energy drinks are popular among many age groups, including adolescents. However, energy drinks can be especially unsafe for adolescents. Get the facts about energy drink consumption among adolescents.

A woman holds a bowl of berries and banana cream.
August 1, 2023 - Filed Under: Food, Nutrition

This is the perfect summertime recipe to help you get your fruit servings for the day. Banana cream tops sweet berries for a guilt-free dessert.

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