Mississippi State University Extension Service's team of health professionals is working to improve the health status of all Mississippians. By delivering health-related educational programs, collaborating with others on issues affecting community health, and promoting health careers, we are making a difference in the lives of our fellow citizens. We invite you to browse through our pages for information that may help you in your efforts to live a healthier life. Each year Extension programs reach thousands of community members with health-related information and skills training.
Please familiarize yourself with the programs, publications, and community assistance we can provide. We are here to help.
Beef is an excellent choice to include in a balanced diet. About half of the recommended daily value of protein is in a 3-ounce serving of beef!
If you’re like me, you probably don’t know the characteristics of each cut of beef. When you’re at the grocery store, you just make the best guess you can and move on with your food shopping.
Lemonade is refreshing anytime of year! Try this version sweetened with honey.
Potassium, like other nutrients, helps our bodies function properly. Potassium is a mineral that helps our bodies perform a number of functions, like muscle contractions, fluid regulation, and mineral balance in cells. It also helps us maintain normal blood pressure by limiting the effect of sodium. But many of us don't get enought of it. You might be surprised at the variety of potassium-rich foods.
No matter how you slice it, venison is a great addition to your diet. These meatballs are versatile, and there are lots of ways you can add them to your meal plan.
Extension destigmatizes mental health issues, one conversation at a time
When Colby Hardin first started working at the Arkansas Department of Corrections dairy farm, he prepared as if going to war.
Extension/Research Professor Named Co-Investigator on $1 Million Grant
The Southern Sustainable Agriculture Research and Education program recently announced a $1 million research and education grant.
Client makes healthier choices using Extension’s Dining with Diabetes program
When it comes to changing eating habits, even if you’re ready, willing, and able, eating more nutritiously can seem like an insurmountable challenge.
Extension Brown Bags flying off shelves in DeSoto County
Mississippi State University Extension agents in DeSoto County are partnering with public librarians throughout the county to distribute Extension Brown Bags to members of the community. Extension has offered a range of educational programs at these libraries, so joining with them to expand the giveaways was a natural choice.
Extension distributes 78,000 masks in Mississippi
When a federal agency made mass shipments of thousands of masks available nationally, the Extension health director in Washington, D.C., Dr. Roger Rennekamp, reached out to his longtime colleague Dr. David Buys, an associate professor with the Mississippi State University Extension Service and the College of Agriculture and Life Sciences.