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A woman stands in a kitchen
Extension Registered Dietitian Nutritionist Qula Madkin offers tips to help you maintain healthy blood sugar levels.
November 12, 2024

Incorporating healthier eating habits into your daily routine can help prevent and manage diabetes by helping you maintain healthy blood sugar levels. Check out these tips to help you get started.

A woman stands in a kitchen with an electric pressure cooker.
Electric pressure cookers can save time and money, but it can take a little time to learn to use them.
October 14, 2024

Check out these facts about electric pressure cookers and get some tips on how to use these popular countertop appliances.

Seafood boil.
Did you know seafood provides many great health benefits?
October 11, 2024

October is National Seafood Month! Mississippi is proud to have a vibrant costal community supported by the seafood industry. 

Success Stories

A Facebook post showing the top garden myths and truths.
Volume 8 Number 2

Sharing links to popular social media posts and new feeds.

Five young adults and two women wearing black aprons and face masks smile for a group photo in a kitchen.
Volume 8 Number 2

At Winona Career and Technical Center in Montgomery County, students studying culinary arts participated in the Eating Smart, Being Active program, delivered by the Mississippi State University Extension Service in the spring 2022 semester. 

A smiling teenage girl stands behind a table covered in ingredients for a recipe displayed on a phone screen she holds in front of her.
Volume 7 Number 2

Mississippi fresh chef

4-H’er’s recipe appears in national cookbook

When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.

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