Food
Whether you like to grow your own vegetables, shop at the farmers’ market, or dash through the drive-through at your favorite restaurant, deciding what to eat is a part of everyday life. The MSU Extension Service works through county offices to teach Mississippians of all ages how to make healthy food choices. Evidence based programs, such as Show Me Nutrition, make learning about food and fitness fun for kids. Extension also produces the popular TV segment, “The Food Factor.” From recipes to tips on preserving your garden’s bounty, Extension has a wide variety of resources available.
Publications
News
A blend of chicken sausage and apples make for a sweet and savory meal that is great for a busy weeknight.
This one-pan Sweet 'n' Savory Skillet recipe is a satifying meal that does not require a lot of cleanup.
Not all onions are the same, and certain recipes benefit from using a specific onion variety. (Photo by Canva)
Have you ever visited the grocery store to buy onions for a recipe, only to realize you don’t know which type of onion to buy? We’ve all been there!
With a little planning, you can have a healthy diet without breaking the bank.
With food prices on the rise, my grocery bill has increased significantly. Healthy eating is a priority for me, but I want to make sure I stay within budget at the store. Check out some of my favorite budget-friendly tips.
I enjoy warm drinks during the winter months, but coffee just isn’t the ideal afternoon beverage for me. I prefer something without caffeine.
Cinnamon Spice Candied Pecans are great to add to a holiday snack tray, to give as gifts, or to snack on.
Candied pecans are one of those quintessential holiday goodies. They are great for parties, visitors, or just to snack on. Try these Cinnamon Spice Candied Pecans if you are looking for a candied nut recipe.
Success Stories
Sharing links to popular social media posts and new feeds.
At Winona Career and Technical Center, students studying culinary arts participated in the Eating Smart, Being Active program, delivered by the Mississippi State University Extension Service in the spring 2022 semester.
Mississippi fresh chef
4-H’er’s recipe appears in national cookbook
When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.
Producer teaches about food and farming practices
Rowell Farms is doing much more than supplying cooks with fresh, local foods. The Heidelberg truck-crop farm is growing into an educational outlet for the Clarke and Jasper County communities it serves.
Extension food pantry serves rural community
On Tuesdays and Thursdays before lunch, Robert Jamison is usually exercising with people who have been his neighbors in Lambert for 30 years. The Quitman County Veterans Service Officer also volunteers for a food pantry there that serves about 800 local families every other month. The county does not have a grocery store, but the pantry, since it opened in 2014, has helped people in need.
