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Publications

Publication Number: P2648
Publication Number: P3552
Publication Number: P3551
Publication Number: P2692

News

peach salsa in a bowl
This sweet peach salsa is a refreshing change from savory tomato salsa.
September 19, 2022 - Filed Under: Food, Nutrition

Fruit salsas are fabulous and can add even more dimension to the flavors of your dishes. Try this peach salsa with fish, chicken, or pork.

Bowl of Greek Island Salad
This Greek Island Salad is packed with protein and you will not have to heat up the kitchen.
September 2, 2022 - Filed Under: Food and Health, Food, Nutrition

I really enjoy eating Mediterranean style food and this tasty, protein-filled salad with Greek seasoning is perfect for me.

pot of boiling water
Although boil-water notices are an inconvenience, it’s important to heed these safety precautions to avoid ingesting bacteria that could make you and your family sick.
August 30, 2022 - Filed Under: Family, Food and Health, Food, Food Safety

Do you know what is safe and unsafe when it comes to using water that is under a boil-water alert? Here's what to do and not do if you are under a boil water notice.

Catfish on a plate
Catfish is a great choice when you need a meal on the table quickly. It is low in calories, high in protein and packed with nutrients, making it a great option to add to your meal rotation.
August 25, 2022 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness

August is National Catfish Month! Celebrate by adding some farm-raised, Mississippi catfish to your regular menu plan. Check out some of our previously featured recipes.

four jars of banana pudding overnight oats
These overnight oats are a stress-free, high-protein start to your morning.
August 12, 2022 - Filed Under: Food, Nutrition

Do you need a grab-and-go breakfast but want to skip the fast food? Overnight oats are a great option.

Success Stories

Five young adults and two women wearing black aprons and face masks smile for a group photo in a kitchen.
Food and Health, Food, Health, Nutrition and Wellness
Volume 8 Number 2

At Winona Career and Technical Center, students studying culinary arts participated in the Eating Smart, Being Active program, delivered by the Mississippi State University Extension Service in the spring 2022 semester. 

A smiling teenage girl stands behind a table covered in ingredients for a recipe displayed on a phone screen she holds in front of her.
4-H, Food and Health, Food, Nutrition, Lawn and Garden, Vegetable Gardens
Volume 7 Number 2

Mississippi fresh chef

4-H’er’s recipe appears in national cookbook

When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.

A woman stands between her husband and adult son.
Farming, Farm Safety, Community, Food
Volume 3 Number 2

Producer teaches about food and farming practices

Rowell Farms is doing much more than supplying cooks with fresh, local foods. The Heidelberg truck-crop farm is growing into an educational outlet for the Clarke and Jasper County communities it serves.

A smiling man wearing a blue checkered shirt.
Rural Development, Food and Health, Food, Rural Health
Volume 3 Number 1

Extension food pantry serves rural community 

On Tuesdays and Thursdays before lunch, Robert Jamison is usually exercising with people who have been his neighbors in Lambert for 30 years. The Quitman County Veterans Service Officer also volunteers for a food pantry there that serves about 800 local families every other month. The county does not have a grocery store, but the pantry, since it opened in 2014, has helped people in need.

Watch

Turmeric
Sunday, April 15, 2018 - 7:00am
Chicken Nuggets for Grown Ups April 8, 2018
Sunday, April 8, 2018 - 7:00am
Wild Rice March 18, 2018
Sunday, March 18, 2018 - 7:00am
Cast iron Care May 28, 2017
Sunday, March 11, 2018 - 3:00am
Magical Meat Mixes March 4, 2018
Sunday, March 4, 2018 - 2:00am

Listen

Monday, December 23, 2019 - 7:00am
Tuesday, December 10, 2019 - 7:00am
Monday, December 9, 2019 - 7:00am
Tuesday, December 3, 2019 - 7:00am
Wednesday, October 16, 2019 - 7:00am

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