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Trays of food are on a table.
November 22, 2021 - Filed Under: Health and Wellness, Food and Health, Food

Good times and good food lead to unwanted holiday weight gain for many people, but the year can end on a positive note when a few guidelines are followed.

A woman kneels behind a planter on a brick patio.
November 2, 2021 - Filed Under: Health and Wellness, Nutrition and Wellness

For every reason to eat excessively, someone is pushing a diet plan to reverse the scales, but there’s more to a healthy weight than consuming fewer calories and burning more energy. Weight gain can be brought on by the holiday season, the “freshman 15,” or the first year of marriage. In recent months, many have struggled with the “COVID 19” -- weight gain brought on by mental health struggles and isolation

Medical worker in protective clothing takes a throat swab from a male patient.
September 10, 2021 - Filed Under: Health and Wellness, Health, Coronavirus

STARKVILLE, Miss. -- The risk of infection and hospitalization from COVID-19 is significantly higher in unvaccinated people, but some fully vaccinated people are also being infected due to the contagiousness of the delta variant of the virus.

Though no vaccine is 100% effective, it is the best method to avoid contracting the virus or suffering a severe illness from a breakthrough infection, said Dr. Tami Brooks, Starkville physician and retired professor of pediatrics at the University of Mississippi Medical Center School of Medicine.

Mosquito
August 13, 2021 - Filed Under: Health and Wellness

If theres one thing we can all agree on, its that mosquitos are no fun to have around. Mosquitos are often most active when the temperature is above 50 degrees Fahrenheit, meaning they are around in Mississippi for a large chunk of the year. 

Two medical ampoules of COVID-19 vaccine with a syringe.
August 9, 2021 - Filed Under: Health and Wellness, Coronavirus

STARKVILLE, Miss. -- With the Delta variant of COVID-19 spreading three times as easily as previous strains in Mississippi and unvaccinated patients comprising most of the state’s cases, receiving the vaccine is now more critical than ever to slow the spread.

State health leaders are strongly encouraging Mississippians still grappling with vaccine hesitancy to consult governmental sources when seeking out data to inform their decisions. As of Aug. 5, 39% of Mississippians had received one dose of a COVID-19 vaccine, while only a third were fully vaccinated.

Success Stories

An smiling elderly woman stands next to a window.
Health and Wellness, Health
Volume 3 Number 2

Extension program keeps Wiggins residents moving

People know they can maintain healthy, active lifestyles with regular movement, and women in Stone County have been following that advice for years. When Barbara O’Hara moved to Wiggins from the Gulf Coast, she wanted to continue participating in an exercise class. She was delighted to find an announcement for the Strong Bones, Strong Women program in the local newspaper.

A woman in a grocery store holding a blue basket filled with produce like leafy green lettuce.
Health and Wellness, Food and Health, Food, Health, Nutrition and Wellness, Nutrition
Volume 1 Number 1

Eating Healthier, Living Better

With a business to run and five active children, Alberta Cheval never spent much time in the kitchen.

Three smiling women.
Health and Wellness, Family, Children and Parenting, Food and Health, Nutrition and Wellness
Volume 7 Number 1

Head Start staff completes training to ensure safe, healthy foods

Washington County Opportunities Inc. Head Start/Early Head Start was forced to stop in-person services for much of 2020 because of the pandemic, but that did not stop its staff from feeding the children who are registered in the program.

A woman walking on a sidewalk curved around a tall tree.
4-H, Health and Wellness, Family, Nutrition
Volume 7 Number 1

Extension continues educational efforts despite pandemic

Serra Beth Greenlee takes a lot of classes at her local Mississippi State University Extension Service office in Alcorn County. When she saw the Walk-a-Weigh program would be offered virtually, she signed up.

A woman wearing a light blue blazer and pink shirt stands smiling with her hand on a light pole.
Health and Wellness, Community, Health, AIM for CHangE, Coronavirus
Volume 6 Number 2

Lexington coalition organizes food giveaway amid pandemic

When the Guardian (U.S. edition) released its article “In the poorest county, in America’s poorest state, a virus hits home: ‘Hunger is rampant’” in early April 2020, a local coalition in Holmes County had already organized to create a food pantry in Lexington.

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