Get Healthy, Trim Down Delta
Get Healthy, Trim Down Delta is a program designed by Mississippi State University Extension Service to help communities develop local solutions to combat obesity within the Delta. The project targets four counties: Carroll, Holmes, Leflore, and Sunflower. These areas currently have some of the highest obesity rates in Mississippi. The program gives individuals an opportunity to come together and work to change things in the community's day-to-day environment that make it difficult to pursue a healthy lifestyle. Community involvement is leading the way to a healthier Delta!
The Delta Health Alliance is gratefully acknowledged for support of this project through HRSA Grant Number U1FRH07411. For more information about the Delta Health Alliance visit www.deltahealthalliance.org.
Publications
News
RAYMOND, Miss. -- Many older adults want to remain in their own homes and communities as they age, but deciding to age in place should be carefully considered. Some of the first factors to consider are the home itself, finances, personal health and the community.
Drinking too much alcohol or too often can have a negative effect on your health and nutrition goals. Qula offers some tips for reducing or eliminating alcohol.
It’s March, and that means it’s National Nutrition Month! One of my favorite times of the year. This year’s theme is all about how food connects us. And when you think about it, food is much more than what’s on your plate.
Success Stories
You don’t have to have diabetes to benefit from the principles of the Dining with Diabetes (DWD) program.
Dining with Diabetes covers healthy eating, physical activity, disease monitoring, medication compliance, and risk reduction, and the course empowers participants by giving them access to nutrition knowledge and resources for food preparation. Classes include research-based education, cooking demonstrations, and healthy recipe tasting. These tools can help people make positive changes by planning menus, counting carbohydrates, controlling portions, and reading labels.
The StoryWalk and colorful word art now installed in downtown Belzoni are giving Rosemary Williams a new opportunity for the children she cares for at Rosemary’s Daycare and Learning Center.
