Choose Health: Food, Fun, Fitness
Choose Health: Food, Fun, Fitness (CHFFF) is an award-winning, comprehensive nutrition and fitness curriculum composed of six hands-on lessons.
Target Audience(s):
Youth 8-15 years old (3rd-8th graders)
Objectives:
Participants will:
- Describe the relationship between healthy behaviors and personal health,
- Understand and make positive changes towards healthy eating and active play, targeting behaviors research shows to be the most important for preventing childhood obesity and chronic disease, and
- Eat more vegetables, fruits, and whole grains, eat fewer high-fat and high-sugar foods, and play actively for 60 minutes a day.
Total Number of Modules or Sessions: 6
Total Number of Hours for Program Delivery: 3-6
Program Delivery:
- Demonstrations
- Educational Class
- Group Discussion
- Social Media
- Webinar
- Workshop
Primary Contact:
Qula Madkin, jmg11@msstate.edu
