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A room full of clutter.
Parting with sentimental clutter can be difficult, but a new program available through the Mississippi State University Extension Service can help people identify, sort and part with sentimental clutter. (Photo by Brebca/stock.adobe.com)
July 24, 2024

Almost everyone has a little bit of clutter somewhere in their homes at times. However, letting small amounts turn into large amounts can not only interfere with the lifestyle you want, but it can also be a health hazard. If you find that you can’t use your rooms the way you’d like, then it’s time to start getting rid of some clutter. But what if some of these items are sentimental? We have some tips that can help.

A woman at a farmers market
You can find fresh, in-season produce at the local farmers market. These venues are a great place to meet local growers, interact with others in your community, and support the local economy.
July 16, 2024

Shopping at your local farmers market is a great way to add more nutritious foods to your diet, eat in-season produce, and support and connect with local farmers and the agriculture industry.

Canned Vegetables in Mason Jars
Learning how to safely can produce is a great way to preserve the freshness of your favorite summer fruits and vegetables!
July 7, 2024

There’s nothing more delicious than fruits and vegetables fresh from the garden! An easy way to preserve the freshness of your favorite summer produce is by learning how to can!

Success Stories

A woman standing beside the window of a house that has a sign with “Venisha’s Home” listed on it.
Volume 10 Number 2

In Rolling Fork, the Mississippi town in Sharkey County devastated by a twister on March 24, 2023, despair was not an option.

A man wearing a suit stands beside a desk with a banner listing “Welcome to the Tunica Health & Wellness Hub.”
Volume 10 Number 1

You don’t have to have diabetes to benefit from the principles of the Dining with Diabetes (DWD) program.

Three women standing in front of a MyPlate banner.
Volume 10 Number 1

Dining with Diabetes covers healthy eating, physical activity, disease monitoring, medication compliance, and risk reduction, and the course empowers participants by giving them access to nutrition knowledge and resources for food preparation. Classes include research-based education, cooking demonstrations, and healthy recipe tasting. These tools can help people make positive changes by planning menus, counting carbohydrates, controlling portions, and reading labels.