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News Filed Under Food and Health

Three corn pancakes on a terra cotta plate.
October 13, 2020 - Filed Under: Food and Health, Food

I love versatile recipes, and these corn pancakes fit the bill! You can use canned, fresh, or frozen corn, so whether you slice it off the cob or use some of the bags of frozen corn you bought during a major sale at the grocery store, you’ll have a great side dish in no time! I also love that I can make the batter from scratch or use a ready-made pancake mix.

A slow cooker filled with a meal sits on a counter.
October 9, 2020 - Filed Under: Food and Health, Food, Food Safety, Health, Nutrition

Slow cookers are great for quick and easy meals any time of year. Winter, spring, summer, or fall, this small appliance can help you when you are too busy to cook or you need to free up oven space when you’re cooking a large meal. Check out these recipes from The Food Factor previously featured on the blog.

Cooked chicken, noodles, and spinach in a clear glass bowl
October 6, 2020 - Filed Under: Food and Health, Food

Who says comfort food has to be unhealthy? This delicious casserole is loaded with flavor, and best of all—you don’t have to heat up the oven! Before you start putting all of the ingredients in your slow cooker, please note: the noodles, spinach, and cheese are added *after* the chicken cooks for 6–8 hours. You’ll cook the noodles separately, so this is not technically a one-dish meal, but it’s pretty close!

September 29, 2020 - Filed Under: The PROMISE Initiative, Rural Health

STARKVILLE, Miss. -- Protecting providers of the world’s food includes looking out for their mental well-being.

To address this, the Mississippi State University Extension Service has certified over 20 personnel to facilitate a skills-based, online training program: Adult Mental Health First Aid. This curriculum teaches participants how to identify, understand and respond to signs of mental health disorders and crises in their communities.

September 21, 2020 - Filed Under: Agriculture, Agricultural Economics, Catfish, Beef, Dairy, Poultry, Specialty Crop Production, Coronavirus

The U.S. Department of Agriculture will accept applications for assistance from agricultural producers who continue to face market disruptions and associated costs because of COVID-19.Sign-up for the Coronavirus Food Assistance Program 2 -- CFAP 2 -- begins Sept. 21 and runs through Dec. 11, 2020. The program is open to producers of row crops, livestock, aquaculture, dairy and specialty crop commodities.

Strawberry cookie dough balls coated in coconut on a plate
September 21, 2020 - Filed Under: Food and Health, Food

Fresh fruit is a delicious and healthy snack, but sometimes you need something more portable and less messy. That’s when homemade snacks, like these Strawberry Oatmeal Cookie Balls, come in handy!

What makes these healthier than regular cookies? The ingredients are high in fiber, natural sugars, and healthy fats. And they are loaded with flavor!

An assortment of litter retrieved from a watershed displayed on a wooden dock.
September 17, 2020 - Filed Under: Coronavirus, Places for Wildlife, Natural Resources, Waste Management, Water, Wildlife, Urban and Backyard Wildlife

Are you tired of seeing used masks and gloves dropped in the parking lot at the grocery store? Me, too!

“Pandemic litter” is a relatively new problem, but pollution is nothing new. I grew up watching the ad that admonished, “Give a hoot, don’t pollute!”

Battling the coronavirus requires the use of some single-use items, but they don’t have to end up on the ground!

Here are three tips to help keep Mississippi beautiful!

Potato salad in a small clear glass bowl
September 15, 2020 - Filed Under: Food and Health, Food

If you aren’t a fan of traditional potato salad, give this Ranch Potato Salad a try! Low-fat mayonnaise reduces the calories and fat to make this a healthier choice.

Rows of canning jars line a table at an open-air marketplace.
September 11, 2020 - Filed Under: Agricultural Economics, Agri-business, Local Food System Economies, Food and Health, Food

Cottage food laws enacted to allow new entrepreneurs to start small-scale food businesses in their homes were updated recently to stay current with the business climate.

A bowl of uncooked brown rice.
September 11, 2020 - Filed Under: Rice, Local Flavor, Food, Nutrition

September is National Rice Month! So, let’s celebrate with some great tasting rice recipes that have been featured on the blog.

An assortment of litter retrieved from a watershed displayed on a wooden dock.
September 10, 2020 - Filed Under: Coronavirus, Places for Wildlife, Natural Resources, Waste Management, Water, Wildlife, Urban and Backyard Wildlife

Increased littering of single-use items related to the novel coronavirus pandemic, including masks, gloves, and disinfecting wipes, has troubling consequences for the environment.
When trash is not properly disposed of, it makes its way into watersheds, where it travels by water flow from rivers and streams into the ocean.

A woman stands in front of a brick wall.
September 8, 2020 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness, Nutrition

Research shows that eating certain foods may slow brain aging. Here are some power foods to include in your diet.

Young couple using digital tablet together
September 1, 2020 - Filed Under: Health and Wellness, Family, Health, Coronavirus

Parents welcoming a newborn in the COVID-19 era face potentially tough decisions regarding family visits after delivery.

Grilled sweet potato slices on a bright turquoise blue plate
August 31, 2020 - Filed Under: Sweet Potatoes, Food and Health, Food

Just because sweet potatoes are harvested in the fall doesn’t mean we can’t enjoy them year-round! With this recipe for Grilled Sweet Potatoes, you don’t even have to heat up the oven!

Grilled marinated chicken breasts
August 25, 2020 - Filed Under: Poultry, Food and Health, Food

Have you ever fallen into a cooking rut, using the same spices and flavorings on all your foods?  There’s nothing wrong with relying on a few faithful flavors—I love lemon pepper!—but trying new recipes can open up your taste horizons and renew your enthusiasm for cooking.

Marinades are a fun way to experiment with flavors, and you don’t have to spend a lot of money on premade options. Combining different oils, acids (citrus juice, vinegar, soy sauce), and spices can take your taste buds on an adventure.

A plant with dark, almost purple leaves has large, pink blooms with red centers.
August 24, 2020 - Filed Under: Coronavirus, Flower Gardens

I’ve been thinking about the whole COVID-19 pandemic experience we’ve endured for the last several months -- like social distancing and face masks -- and the activities we look forward to enjoying once again.

August 20, 2020 - Filed Under: Health and Wellness, The PROMISE Initiative

STARKVILLE, Miss. -- Mississippians now have an online tool for opioid misuse prevention resources and strategies. 

Mississippi State University’s Extension Service and Social Science Research Center developed the webpage in collaboration with the Mississippi State Department of Health and the Fahrenheit Creative Group. This new page is a component of an MSU Extension drug prevention initiative called PReventing Opioid Misuse In the SouthEast, or the PROMISE Initiative.

Beef and potato kabobs on a stainless steel platter
August 18, 2020 - Filed Under: Beef, Food and Health, Food

Grilled kabobs just shout summertime! The best part about kabobs is getting to choose your favorite vegetables to include. This traditional take on kabobs includes potatoes and zucchini. But you could easily add other veggies, including mushrooms or peppers.

You may be thinking, “Potatoes?! I’ll burn up my steak before the potatoes are done!” Never fear! You will microwave the potatoes before grilling to be sure they’re properly cooked!

A green road sign with the word “Health” is pictured against a blue sky with white clouds.
August 14, 2020 - Filed Under: Health and Wellness, Coronavirus

The traditional allergy season will soon start while the COVID-19 pandemic is still underway, likely leading some people to wonder if they are experiencing normal allergic reactions or symptoms of the novel virus.

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